From Stressed to Blissed in Seconds
Joanna Armstrong
Podcast Episode 232
Do you ever wish that you could take emotional worry, fear, concern and turn it into joy in a matter of seconds?
Do you think that the above statement “sounds” nice but isn’t very realistic?
My guest Joanna has perfected a way that in only 23 seconds you can learn how to get emotional relief and release.
Tune in to learn the 5 most effective steps based on cutting-edge science and heart-centered practices from highly acclaimed institutions such as Harvard, Berkeley and Pennsylvania University.
It’s time to take a more simple approach!
Who is Joanna?
For the past 15 years, Joanna Armstrong has been helping countless clients to free themselves of everything from stress, worry, insecurities, and overwhelm to anxiety, fear, sleeping problems, and imposter syndrome.
Her clients love her unusually liberating science-based technique, combining EFT-tapping, EMDR, and Positive Psychology.
As a companion to her client work, Joanna recently wrote her second book "The Fastest Way to Stop Stress and Worry - Calm The Mind in 23 sec."
Being a much wiser burnout survivor, she now enjoys her family life on a homestead in the countryside.
To connect with Joanna further:
Website: https://www.blissyjoy.com/
Linked In: https://www.linkedin.com/in/joanna-armstrong-813abb55/
Facebook: https://www.facebook.com/groups/blissyjoy
Don’t forget…
Learn the 5 Most Effective Steps To Ease and Struggle-Free Success. Based on cutting-edge science and heart-centered practices from highly acclaimed institutions such as Harvard, Berkeley, and Pennsylvania University.
